Day of appointment:
Prior to starting your first session and during each 3-day period of treatment, we recommend you to drink 2-3 liters of water. Water and hydration are key to this process being effective.
To maximize the effectiveness of your sessions, it is best to restrict products that impact lymphatic flow during the program. (caffeine, alcohol, and sugar in large amounts)
we recommend eating a healthy diet to stabilize the fat and inches loss you obtain during the program.
Always consult with your physician before beginning any Health & Diet program
Always inform us if you have change in health status or experience any unusual symptoms during the program.
We recommend additional daily exercise to stimulate lymphatic flow. This includes low impact workouts: brisk walks, swimming, or cycling during this process. Adding this activity to your ongoing lifestyle will help to stabilize your weight and fat loss.